Quen
As a former public health professional, I’ve always been passionate about overall health and well-being which is why it was so easy for me to fall in love with Pilates. I truly believe that Pilates is for every BODY and can transform the relationship you have with your own in such a positive way from improved posture to increased self-confidence. My classes are fun and upbeat and you can expect to stretch, sweat, and have a good time moving your body!