Laurie

My passion for Pilates began over twenty years ago and has since evolved into a mission to empower clients of all ages and skills.  Through both group and private one-on-one sessions, I emphasize precision, posture, and breath awareness, tailoring each session to honor individual skill levels and body types. As a Certified Peak Pilates™ Instructor trained in classical Pilates, my approach in movement observation fosters a welcoming environment where everyBODY feels included, encouraged and challenged.

I believe all Pilates sessions present an opportunity to nurture space, alignment, and awareness within the body. My goal is to support and teach clients, especially those in the “55+ Club” to begin, maintain or progress in their journey toward lasting wellness. Driven by the desire to share the transformative energy of Pilates, I am dedicated to showing that good posture, strength, and flexibility are within reach at any age. I find immense reward in witnessing how Pilates can change lives.  I am committed to bringing positivity and inspiration to every person I work with.

Partner with a friend, coworker or family member and get started.  No better time than the present.  Hope to see you soon!