PPS1
Required Reading: Anatomy of Movement/ Blandine Calais Germain
- Chapter I / Introduction pages 1-24
- Chapter II/ The Trunk pages 25-96
- Posterior Trunk: 62-63 and 81-96
- Hip Joint: 178-193 and 208-216 and 231,233
PPS2
Required Reading: Anatomy of Movement/ Blandine Calais Germain
- Cervical Spine: 55-80
- Thoracic: 81-87
- The Shoulder: 97-129
PPS3
Required Reading: Anatomy of Movement/ Blandine Calais Germain
- Elbow: 132-146
- Wrist and Hand: 148-172
- Knee: 192-207, 217-223, and 230-234
- The Ankle and Foot: 235-275
Basic Mat
Required ading: Anatomy of Movement/ Blandine Calais Germain
- Chapter I / Introduction pages 1-24
- Chapter II/ The Trunk pages 25-96
Intermediate Mat
Required Reading: Anatomy of Movement/ Blandine Calais Germain
- Chapter I: Introduction pages 1-24
- Chapter II: The Trunk pages 25-96
Basic/Intermediate Mat Intensive
Required Reading: Anatomy of Movement/ Blandine Calais Germain
- Chapter I / Introduction pages 1-24
- Chapter II/ The Trunk pages 25-96
General Recommended Reading List (not required) available at amazon.com
- Dynamic Alignment Through Imagery – Eric Franklin
- The Roots to Fly – Irene Dowd
- Pilates Body – Brook Siler
- Pilates Promise – Alycea Ungaro
- Pilates Body in Motion – Alycea Ungaro
- The Pilates Edge – Karrie Adamany and Daniel Loigerot
- The Thinking Body – Mabel Todd
- A Pocket Atlas of the Moving Body – Mel Cash (available in USA only)
- Trail Guide to the Body – Andrew Biel
- Trail Guide to the Body Flashcards – Andrew Biel