The new Peak Pilates Comprehensive Certification is a three-level Pilates instructor training program which culminates in a Peak Pilates Comprehensive Certification.
All 3 levels deliver Pilates teacher training in an affordable, easy to access module format that allows you to access and progress at your own pace.
Level 1 Certification is comprised of 4 modules. Each module builds upon the knowledge and skills learned in the prior module and culminate in a level I Peak Pilates Comprehensive Certification.
Module 1: The Foundation. 20 hours
- Introduction to the Peak Pilates 5-Part Formula for Success
- Learn the key concepts and fundamentals and introduction to the Powerhouse
- Learn Introductory Mat work and mat building blocks
Module 2: Introduction to the Apparatus. 20 hours
- Introduction to the Reformer, High Chair, Small Barrel and High Ladder Barrel
- Learn transitions, cueing, and touch techniques
Module 3: Beginner/Intermediate Level Apparatus. 20 hours
- Learn the Pilates Low Chair exercises
- Intermediate level Reformer and Ladder Barrel exercises
- Learn common errors, how to identify proper body alignment
- Learn how to structure a complete Pilates session
Module 4: Intermediate Level Fluency. 20 hours
- Learn the remaining High Ladder Barrel exercises
- Review all equipment and mat exercises learned thus far
- Review theory, practice teach and get feedback
Prerequisites
Knowledge of basic human anatomy and kinesiology, and at least 20 hours of Pilates training.
Requirements and Certification awarded
100% attendance and completion of a total of 80 course contact hours, as well as 25 observation hours, 56 personal practice hours and 35 teaching hours in addition to a passing score on all assessments. A Level I Peak Pilates Comprehensive Certification will be awarded which allows the teacher to teach a safe and effective Beginner to Intermediate workout to healthy individuals or small groups.
Tuition
$599 per module
The Complete Level 1: $2,396.00